The Roots of Spice:
Fiery and versatile. A crimson powder with a rich history steeped in cultural significance and intriguing health benefits.
Join us on a journey through time to uncover the spicy secrets and therapeutic wonders of cayenne pepper, derived from dried chili peppers and revered by ancient civilizations for its medicinal properties.
Weapons Of War
Cayenne pepper traces its origins back to Central and South America, where indigenous peoples cultivated and revered the chili plant for thousands of years.
The ancient Aztecs and Mayans prized chili peppers not only for their fiery flavor but also for their medicinal properties. They believed in the power of capsaicin, the active compound in cayenne pepper, to invigorate the body, stimulate circulation, and ward off ailments.
Aztecs used the smoke from chilli peppers thrown into the fire as war gases are used today.
As time moved on, the arrival of Christopher Columbus in the New World in 1492 sparked a global spice revolution, introducing chili peppers, including cayenne, to Europe and beyond.
Packed with vitamins:
Cayenne peppers have a host of health benefits and are especially rich in provitamin A carotenoids and vitamin C.
Vitamin A exists in two forms:
Provitamin A carotenoids – these are found in plant foods
Preformed vitamin A which is concentrated in animal foods.
Provitamin A carotenoids found in cayenne include alpha carotene and beta carotene, which the body can convert into the active form of vitamin A.
Plus, hot peppers like cayenne peppers are packed with vitamin C.
Just one 45-gram chili pepper provides 72% of this nutrient.
Like vitamin A, vitamin C is essential to immune health. It also plays critical roles in collagen production, iron absorption, and neurotransmitter synthesis
Vitamin A is an essential nutrient that’s involved in many aspects of health.
- the functioning of the immune system
- vision
- reproduction
- growth and development
- bone health
Additionally, hot peppers like cayenne peppers provide nutrients like B6, vitamin K, potassium, and magnesium.
Live for longer?
A 2019 Italian study that included 22,811 adults found that regular chili pepper consumption was associated with a lower risk of death from heart disease. Click here for more information.
Moreover, a large 2021 review of four observational studies found that chili pepper consumption was associated with a reduced risk of death from all causes. Click here for more information.
Other studies have also linked chili pepper consumption to a lower risk of all-cause mortality but research is still ongoing.
Metabolic Marvel:
One of cayenne pepper’s most celebrated benefits lies in its ability to rev up the body’s metabolism. The compound capsaicin stimulates thermogenesis, the process by which the body generates heat and burns calories. Studies suggest that incorporating cayenne pepper into your diet may help support weight management and enhance fat burning.
Heart Health Hero:
Cayenne pepper is also a champion of cardiovascular wellness. Its high concentration of capsaicin has been shown to lower blood pressure, improve circulation, and reduce LDL cholesterol levels. By promoting heart health and vascular function, cayenne pepper may help safeguard against cardiovascular diseases like hypertension and atherosclerosis.
Pain Relief Powerhouse:
In addition to its metabolic and cardiovascular benefits, cayenne pepper possesses remarkable anti-inflammatory properties. Capsaicin can act as a natural pain reliever by inhibiting the transmission of pain signals to the brain. Ointments and creams containing cayenne pepper extract are commonly used to alleviate muscle aches, arthritis pain, and neuropathic discomfort.
How We Use Cayenne Pepper
Encapsulated cayenne pepper offers a host of benefits, making it a convenient and effective way to incorporate this potent spice into your daily routine:
Controlled Dosage: Capsules provide precise dosing, allowing you to easily control the amount of cayenne pepper you consume.
No Spiciness: For individuals who find the taste of cayenne pepper too intense or spicy to consume directly, encapsulated form also offers a tasteless and odourless alternative.
Gentle Delivery: Encapsulated cayenne pepper bypasses direct contact with the stomach lining, reducing the likelihood of irritation or discomfort to the gastrointestinal tract.
Convenience: Wether at home, work, or on the go, capsules provide a hassle-free way to enjoy the health benefits of cayenne pepper without the need for preparation or measuring.
Extended Release: Our formulations are designed for extended release, ensuring a gradual and sustained delivery of cayenne pepper’s active compounds into the body.
Our Cayenne Pepper powder can be found in our Immunity Complex as well as our Turmeric & Ginger Herbal Blend.
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